About this event
Are you 50+? Do you live in Haringey?
Are you interested in:
- Conversations related to ageing in a small group setting.
- Exploring positive mindsets towards old age.
- Talking about important topics such as uncertainty, mortality, meaning.
- Gaining clarity on what you want from your later life.
- Meeting other people.
The session will start with some gentle stretching and breathing exercises and end with short guided meditation.
There will be a 30 minute break for lunch and you are welcome to bring your own or use the café at the venue.
If you are interested and feel this would benefit you, please contact Reena by text (SMS), phione or email:
Call - 07491 907 766
Email - firstname.lastname@example.org
There are 12 places available on a first come first serve basis.