About this event
EmpowerHer: Menopause Matters Summit – celebrating International Menopause Day
Join us for a day dedicated to understanding and supporting menopause. The summit will feature: Emotional Wellness and Mental Health: Self-care workshops, mindfulness sessions, resilience building, support groups, and balance strategies.
Employer Talk on Women's Rights in the Workplace: Discussions on equality, empowerment, leadership, advocacy, inclusion, and policy development.
Pampering and Enrichment Zone: Relaxation techniques, rejuvenation treatments, wellness workshops, enrichment activities, and indulgence stations.
Nutrition and Lifestyle: Expert advice on nutrition, healthy eating habits, and lifestyle changes to support well-being during menopause.
Breakout Sessions: Networking, collaboration, innovation, engagement, and learning opportunities.
Contact details
For more information and to register, email info@4u2newsmag.com or phone 07778 224 342
